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    Unit 1 - PHYSICAL HEALTH

    Unit Description:

    Students will explore aspects of physical health, such as exercise, sleep, and food. Students will also create a physical health plan.

    Learning Goals:

    1. describe factors that affect personal health and well-being

    2. develop and use a variety of age-appropriate recreational activities to pro-mote safe and healthy play for children and adolescents

    3. demonstrate an understanding of and apply sound nutritional practices, as described in Canada’s Food Guide