TODAY'S SCHEDULE
(8:00 pm - 9:30 pm)
- Announcements: Assignment Completion, Today's Class
- Activity: Icebreaker - Mindfulness and Stretching
- Forum: What activities do you do to support your mental health?
- Video: Teenagers Talking About Mental Health
- Partner Pairings: Discussion - Read and Share
- PowerPoint: Strategies for Self Soothing
- Resources for Mental Health
(9:30 pm - 9:45 pm)
- BREAK
(9:45 pm - 11:15 pm)
- Forum: Positive Affirmations
- Breakout Rooms: Work period for any outstanding assignments
- Exit Card: Today's Class