1. We should start from an early age, because this will help us get used to this habit.
2. It can make me stick to the habit better.
3. It can make me finish my habit better.
4. Fill the refrigerator with clean food and cook by yourself every day.
5. You can get rid of bad habits little by little and start with small things.
6. If you don't finish the habit, there is another plan to let the habit finish part of it.
7. I am the master, and I can control my body well.