Question 1
Pleasure is often a fleeting sensation, derived from external sources like food, entertainment, or material possessions.
Real happiness (or fulfillment) tends to be deeper, more enduring, and rooted in a sense of purpose, inner peace, and connections with others.
Question 2
Entitlement is a feeling that one inherently deserves certain privileges or treatment, often without considering the effort or context behind them.
To overcome entitlement, people can practice gratitude, set realistic expectations, and cultivate empathy. Realizing that everyone has their own struggles and that life doesn't "owe" anyone specific outcomes can help reduce entitlement and build resilience.
Question 3
Wanting nothing can mean freeing oneself from excessive desires or attachments. While a total lack of desire may not be realistic, reducing attachment to things or outcomes can help people find happiness in the present moment and reduce anxiety.
Question 4
This phrase means doing good deeds without expecting personal gain, and it highlights the value of selflessness and contributing to a better future.
Question 5
Some examples include others’ opinions, past events, weather, or even the economic or political climate. When we base our happiness on things we can’t control, we risk being constantly disappointed or anxious. Instead, focusing on our actions, attitudes, and perspectives can lead to more stable happiness.
Question 6
Kintsukuroi is a Japanese art of repairing broken pottery with gold, emphasizing beauty in the cracks rather than hiding them.
Question 7
Ideally, people should compare themselves to their past selves. This fosters personal growth without envy, focusing on progress rather than comparison to others, which can be discouraging or misleading since everyone has different challenges and backgrounds.
Question 8
A major reason is unmet expectations, where one partner expects the other to fulfill needs or change in certain ways without clear communication. This can lead to frustration and resentment.