Lesson 3.1 Production
Refer to the picture of the Five Elements from your reading.
With your group, discuss these questions:
- Knowledge: For each element, list the associated flavor and emotions.
- Thinking: If someone eats too much salty food, predict what will happen to their health according to the Five Elements Framework.
- Communication and Application: Joe gets angry often, even at small things in life. He often craves sour food too. Explain to Joey how his anger and cravings for sour food are related. What should he do to reduce his anger according to TCM?
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