the concept of Yin Yang is about relativity and maintaining balance. A simple example is temperature. Temperature is relative: there is no hot without cold, and there is no cold without hot. Temperature also needs balance: we don’t want to be too hot nor too cold. It’s similar to the idea of homeostasis in western medicine, but TCM relates Yin Yang more towards the broader natural environment.Eat earth-based foods to help ease the pain.In the West, we tend to think of the stomach as the digestive organ. In Chinese medicine, the stomach works with the spleen to digest food. But when Chinese medicine refers to the spleen, it also refers to the pancreas in the West, because the pancreas also produces digestive enzymes.Cupping is when the practitioner takes a cup and then lights a fire in the cup to burn away the oxygen, which creates a vacuum. Then the practitioner puts the cup on your body, and the vacuum draws your skin up into the cup.It is when the doctor inserts acupuncture needles into specific acupoints to make Qi and Blood flow more freely. The needles are usually as thin as hair, so they don’t hurt unless that acupoint has a problem; the pain indicates a blockage.CPR is performed when a person's heart stops.Wash your hands and clean up frequently. When washing hands, you need to use seven washes.We only need to see a family doctor for more common diseases that are not very serious and difficult to treat. We need to see a specialist for very serious and difficult to treat diseases.If a person has a lot of bruises and cuts on his body, he may be a victim.
Registered nurse and home health aide.To make it to age 100, it seems that a person must have to win the genetic lottery. However, many individuals have the capacity to make it well into the early 90s and largely without chronic disease. Blue Zones uncovered 9 evidence-based common denominators among the world’s centenarians that are believed to slow this aging process.Reduce electricity and water consumption and protect the ocean.