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COURSE ORIENTATION File Course Outline
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Unit 1 - Physical Health (21 Hours) File TPJ2O Unit 1 Plan
Lesson 1.3 - Sleep File Lesson 1.3 notes
File How to improve sleep?

Read the following article for your classwork and homework

Lesson 1.4 - Food and Nutrition File Healthy eating: Reading for classwork 1.4 (part 3)
File Lesson 1.4 notes
Lesson 2.1 - Stress File Lesson 2.1 notes
File Lesson 2.1 slides
Lesson 2.2 - Happiness File Lesson slides
Lesson 2.3 - Relationships File Lesson 2.3 notes
File Lesson 2.3 slides
Lesson 2.4 - Purpose File Lesson 2.4 notes
File Lesson 2.4 slides
Lesson 2.5 Mental Illness File 2.5 notes
File 2.5 slides
Lesson 2.6 - Doctor in the House 2 File Lesson 2.6 slides
Lesson 3.1 - TCM Foundation File lesson slides
URL notes
Lesson 3.2 - TCM Food File lesson slides
URL Lesson notes
Lesson 3.3 - TCM Organs URL Lesson notes
Lesson 3.4 - TCM Treatments URL lesson article
File lesson slides
Lesson 4.1 - First Aid File First Aid Reading

Classwork Questions:

  1. When do people do first aid?
  2. What are the ABCs of first aid? When do you use it?
  3. What is CPR and when do you use it?
  4. How do you treat someone who is bleeding a lot?
  5. How do you treat someone who is choking on food?
  6. What are the 3 levels of burns, and how do you treat them?
  7. How do you treat nosebleeds?

Lesson 4.2 - Food Safety and Hygiene File Food Safety and Hygiene Reading

Homework Questions:

  1. What are some signs of food poisoning?
  2. Give some tips to prevent food poisoning.
  3. What kind of foods have a higher risk of causing food poisoning?
  4. What is the proper way to wash your hands?
  5. Should you wash meat? Explain.
  6. Should you taste food to check if it is still fresh? Explain.
  7. Why is personal hygiene important?
  8. Give some advice for maintaining good personal hygiene.

Lesson 4.3 - Healthcare Services File Reading: Healthcare Services
Download the file to read it. Homework questions:
  1. When should you see a family doctor versus a hospital? 
  2. What is the difference between prescription medication and over-the-counter medication?
  3. What’s the difference between a psychiatrist and a therapist?
  4. When should someone see a therapist?
  5. What’s the difference between western medicine and alternative medicine? Give some examples of alternative medicine.
Lesson 4.4 - Abuse File Reading: Types of Abuse

Reading questions:

  1. How common is domestic violence in the US?
  2. Briefly summarize the 8 types of abuse. For each, explain what it is and give a couple examples.
  3. What are some signs that someone is an abuser?
  4. What are some physical and mental signs that someone is a victim of abuse?
  5. What can victims of abuse do to get better? What resources are available?

Lesson 4.5 - Doctor in the House 4 URL Doctor in the House 4
Lesson 5.1 - COVID-19's Impact on Societal Health File Reading: COVID-19s Impact on Society's Health

Classwork Questions:

6. How much has mental illness increased from June 2019 (before the pandemic) to January 2021?
7. Why did people’s mental health get worse during the pandemic?
8. Which age group had their mental health most affected by the pandemic? Why? 
9. Who are the essential workers, and how did their mental health compare to non-essential workers in the pandemic?

Lesson 5.2 - Healthcare Careers and Laws File Reading: Healthcare Careers and Laws

Homework Questions:

  1. What are some suitable healthcare jobs for people who like to work with patients versus those who don’t like to work with patients?
  2. What are four different work environments that healthcare professionals work in?
  3. Which skills are important for healthcare jobs?
  4. Are you interested in any healthcare careers?
  5. What is WHMIS and what products does it cover?
  6. What are the responsibilities of suppliers, employers, and employees under WHMIS?

Lesson 5.3 - Blue Zones File Reading: Blue Zones

Homework Questions:

  1. What is a blue zone?
  2. How much of a person’s lifespan is determined by genes versus lifestyle choices?
  3. What are the 5 blue zones? Which one is closest to where you live?
  4. Explain the Power 9 things that all blue zones have in common.
  5. What kind of diet do people in blue zones eat?
  6. Read about the 5 blue zone descriptions. What surprised you?
  7. What is the “life radius” and how do we use it to help people be healthier?
  8. What are four things they did at Albert Lea to make the community healthier, and what were the results? 

Lesson 5.4 - Climate Change URL Reading
Lesson 5.5 - What the Health (Documentary) File What the Health Reading
URL summary
TPJ2O Summative Assignment File TPJ2O Summative Example