Unit 1 - Physical Health (21 Hours)
Unit Description:
Students will explore aspects of physical health, such as exercise, sleep, and food. Students will also create a physical health plan.
Learning Goals:
1. describe factors that affect personal health and well-being
2. develop and use a variety of age-appropriate recreational activities to pro-mote safe and healthy play for children and adolescents
3. demonstrate an understanding of and apply sound nutritional practices, as described in Canada’s Food Guide
Assignment 1
Download the assignment instructions and follow them carefully.
Submit your rough copy by the due date to get feedback from the teacher.
To Do At End of Unit
Download the file, input your hours, and then upload. (This is required by the school; It is not for marks.)