Lesson 2.2 - Happiness
Learning Goals: By the end of this lesson you will be able to
Explain different ways to reframe your mind for happiness.
Success Criteria: By the end of this lesson you will be able to
Reframe my mind from unhappiness to happiness for something that's making me unhappy.
Do this quiz when the teacher says so during class. This quiz counts for marks and can only be done once.
- ´Are you happy? If you are, tell me something that will make you happy. Do you always feel happy or find yourself hard to be happy?´´If you are not happy all the time, can you find a reason why? For example, is that relate to your character, your background or the things you face everyday?
- 1.What's the difference between pleasure and real happiness?2.What is entitlement and how can people overcome it?3.Should people want nothing to be happy? Explain.4.What does it mean to "plant trees under whose shade you do not expect to sit"?5.Give examples of things outside our control that we shouldn't base our happiness on.6.What is kintsukuroi and how does it relate to happiness?7.Who should people compare themselves to?8.What is one big reason people are unhappy in relationships?
(Write no less than 400 words in total) Do this survey to reflect on how the lesson went for you.
- ´What is something that makes you unhappy?´•Being tired´•Not enough money´•Telling the truth (bad news)´•Relationship problems´•Too much homework´Pick 3 of the problems from the class. Discuss how you can use our class learnings to solve them.´You should write no less than 500 words.
- Bonus Video: Can Money Buy Happiness?