1.
Positive conformity: Changing your behavior or opinions to match a group in a way that has helpful or beneficial outcomes.
Negative conformity: Changing your behavior or opinions to match a group in a way that causes harm or leads to poor decisions.
2.
Positive conformity example: Studying harder because your friends take school seriously.
Negative conformity example: Going along with classmates who cheat on a test to avoid being left out.