[TEA_T5_2025-26] TPJ ...

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1. Give examples of the four types of carbohydrates. Which are healthy and unhealthy?
   
2. Give examples of the three types of fats. Which are healthy and unhealthy?
   
3. Give examples of the two types of protein. Which one is healthier?
   
4. How should people balance the three macronutrients?
   
5. What’s the relationship between high protein, fat, and illness?
   
6. Should people take multivitamin pills? Explain.
7. Give examples of unhealthy foods to avoid and why.
8. What is the difference between organic and non-organic food?
9. What is the elimination diet and when should it be used?
10. Explain "The Holy Four."