Lesson 1.5 Production

What is a bad habit you want to change? Answer these questions for that bad habit:
  1. What are the triggers for your bad habit?
  2. Give an example of a IF-THEN rule you can use to protect yourself.
  3. How can you find a higher taste to replace this bad habit?
  4. How can you use pairing to help?
  5. How can you use accountability to help?
  6. How can you change your environment to help?

Post your answers here.

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1
Picture of Yuxuan Ni
Yuxuan Ni
Picture of Yuxuan Ni
Yuxuan Ni
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Kathy
Picture of Kathy Nguyen
Kathy Nguyen
Picture of Kathy Nguyen
Kathy Nguyen
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Production
Picture of Ruohan Huang
Ruohan Huang
Picture of Ruohan Huang
Ruohan Huang
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Not exercising enough is my bad habit I want to change.
Picture of Royston Carlo Reyes Palomo
Royston Carlo Reyes Palomo
Picture of Royston Carlo Reyes Palomo
Royston Carlo Reyes Palomo
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oel
Picture of Menghua (Leo) Li
Menghua (Leo) Li
Picture of Menghua (Leo) Li
Menghua (Leo) Li
 0