Lesson 1.5 Production
What is a bad habit you want to change? Answer these questions for that bad habit:
- What are the triggers for your bad habit?
- Give an example of a IF-THEN rule you can use to protect yourself.
- How can you find a higher taste to replace this bad habit?
- How can you use pairing to help?
- How can you use accountability to help?
- How can you change your environment to help?
Post your answers here.
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oel
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